Wednesday, October 31, 2007
Maybe I should have run in costume today?
It's Halloween and never a dull moment. I got freed from work early, so I decided to hit the road before taking my daughter out trick or treating. It was pretty nice out, about 8C with a light breeze. I headed out the door on my usual route, up through the pretty part of old town, then through the park, finishing back into the main part of downtown. It was early enough that traffic shouldn't be much of an issue. I felt okay, once I got going, my mind clear and trying to keep a constant pace. Well around the mid point, my plan for constant pace was out the door. I faded pretty badly as I got into the park, I could feel it. I rallied as I got closer to home but the damage was done. The overall result was surprising but consistency was not on the menu today. 28:46 ~ 6km, 4:47 km pace. Not a bad effort but just highlights a need to work on staying on pace. Tomorrow should be a bit of a challenge, 16km after a short sleep and a busy day at work. Wish me luck. Peace.
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