Finally, 500km

At the end of my run today, I reached 500km of running since August 14th. Not bad for a guy that just a year ago, had little or anything left, least of all would have been ambition. I suppose as perspective changes, you should change yourself accordingly. That seems to be what I have been doing, in a slow, systematic way. Not setting goals that are unobtainable, just consistently moving forward and if I faulter, just getting back up and carrying on. I ran a little easy 5k today, nice day, about 8C, with little wind and partly cloudy. I eased out and down to the park, ran the Ring Road and back home again. Easy, just like I said. You could come try it if you are in town, drop me a line, I'll take you out for a run. 25:41 ~ 5km, 5:04 km pace. Peace friends, enjoy your runs.