Finally.

It took nearly six weeks and alot of fortitude not to do something I wasn't supposed to but today I got the green light from the doctor and I can resume running, albeit less distance and with some clear rules to follow. So after my treatment today I laced up once again and got outside on a windy, and I do mean windy, pleasant and sunny day, somewhere's around 10C. I ran a short, flat 3 km route so as not to cause any damage. I was tentative obviously as any sign of pain would mean more rehab. By the end of it I was smiling and feeling great, like the something that had been missing was now returned. 15:10 ~ 3km; 5:03 pace per km. Pretty good way to start back on the road. Peace.