Tuesday, May 13, 2008

On the road again

I am now less than seven weeks away from my next race, if I do in fact decide to do it. It is a daunting task, 50km trail race with two loops of 25k each that tackle two serious climbs per loop. I am going to try to run the trail next week to see if I have the balls to do the whole thing. Today I ran early as the weather is threatening to rain. So I got up and out and got into a nice easy pace quickly. I just ran on cruise control for a long way today. My right knee started give me some trouble around the same spot it did Sunday but I kept going and it seemed to work itself out. Now an hour after I don't feel much if any discomfort. It was good today, nice and easy, no attacks, no heavy pace work, and few hills. 1:21:10 ~ 15.2km, 5:21 per km.

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