Wednesday, June 25, 2008
Wow, did I pick a good day to run
Sitting around the house after work today, I realized that I had some time to myself and was considering my options. I decided that I would head out for a little run to see how I was feeling. Monday's run was a good test but I figured that I would double up on the distance and see if I was able to go for it. I got going easy but was really moving along well. I just tried to stay well within myself and work on my stride as I think when I over stride I cause myself grief. So I just kept going hard, the km clicking off quickly. At 6km I turned into the wind and f*#k there was wind. I just knuckled down and drove through it, my pace backed off about 20 seconds but it was blowing 35km/h so what could I do? I paced off hard for 3 km till the turn for home, out of the wind and I got those 20 seconds back. I finished faster than I thought I would which is such an awesome feeling you know? I love feeling this way!!! 45:55 ~ 10km, 4:35 per km. Wicked.
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