Monday, July 7, 2008

I probably could have run like this all day

Wow, what a great feeling, to be free and out there on the road. My running has been sporatic at best lately due in part to scheduling and other junk but today I pushed that all aside and just went for a run. No route, no plan just some distance. I was fluid and comfortable the whole way round, it was easy. 52:12 ~ 11.1km, 4:43 per km.

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