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RunOchoRun

Simple ramblings and assorted mind lint gathered while out on a long run

Thursday, July 10, 2008

Something to be said for just taking it easy

Started early and easy this morning, just cruising around. I felt more tired than anything really. Kept a moderate pace and really tried to work on my form as when I get lazy it starts to fall apart and then things hurt. 42:11 ~ 7.1km, 5:57 per km.
Posted by Christian notChristian at 8:55 AM

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