Friday, July 25, 2008

Challenging the mental demons

So I have this ankle/knee issue that keeps coming up. It is nothing major, it hurts a little bit during or post run but doesn't last long. I take a couple days off then run again and it seems like it never happened. So, is it real or is it imaginary and I just make a bigger deal out of it than need be because I'm afraid of something? I think it may be a combo. Just doing myself a disservice. Anyway, today, I just ran. No big stories, no distinct purpose. I ran a easy consistant pace and listened to my body. Not to the voices in my head. Things hurt a bit here and there but nothing was broken. I've got to stop listening to that little voice that wants me to stop. I've come this far, it is too late to stop now. 50:08 ~ 10.2km, 4:56 per km.

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