Thursday, July 17, 2008
Running from a good place
Today wasn't so much about training as it was about the enjoyment of running, early morning, beautiful day, solo, for about an hour. I felt good, better today than I have in a while. I eased into it slowly, nothing to prove, just looking to feel comfortable. I found an easy pace and just went with it, nothing fancy. At the turn, I picked up the pace but only gradually. I finished strong feeling good about what I had accomplished. Looking forward to tomorrow and more. 50:32 ~ 10.1 km, 5:01 per km.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment