Friday, July 18, 2008

Funny how things seem sometimes

So I get ready to run this morning, nothing special but not feeling all that great. I lace up and head out anyway, I at least have some sense of control over this portion of my life. I picked a route I know well and had no intentions of doing anything more than run for a little over a half hour. My first km split was way too fast for how I was feeling. It seemed strange, too fast, too easy. So I pushed it. And kept pushing. All the way. Not a 100% commitment that would leave me empty but a very hard effort that left me feeling brilliant. Ha. Take that. Connected to something right now I guess. It is that easy I suppose. 27:16 ~ 6 km, 4:30 per km.

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