Taken a week off and feeling good

Ran later in the evening tonight to see how that felt. My calf is getting better and I wanted to go out and see how it was feeling. Running in the dark is challenging as you have to be very careful about how and where you step. From the get go my form was really good and strong, I felt light and comfortable. My leg acted up but it was really nothing. I paced well, a little slow in the middle and a little quick at the end. Go figure. Going to go out again tomorrow and try it again.

8.3 km, 41:41, 5:02 pace
Sleep: 7 hr, 8/10
Legs: 7/10