I did my 100th run today for a grand total of 896.4 km since August 14, 2007. And that is with 7 weeks off in Nov/Dec. Seems like a long way but I will run almost double that distance in 16 weeks from late July to early November this year. Funny.
Today was a day for me to see how well I could recover from a long one the day before. I warmed up easy for the first km then just opened it right up. Strange how I felt like I was dying but I actually got stronger and faster as I went further. My last 4 km were my fastest, the last two being almost as fast as I can run. I finished well and not sure how I managed to pull it off. Crazy. Day off tomorrow thankfully. 47:14 ~ 10.1 km, 4:42 per km.
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