Sunday, March 9, 2008

10km PR Whoohoo!!!!

I seem to run better when I am tired. It is like I am reserved to being tired because I already am so I don't have to worry about it anymore. I felt great as I started off, my first km was my slowest by over 20 seconds. I got into a really good rythym early and just ran to see how long it would last. Well it seemed to last the whole way round. I peeled off two back to back sub 4:30km in the middle with several more at 4:40. IT was awesome! I finished up a long slow incline and just kept pushing until it was over. Fuck was I done when it was over. 47:34 ~ 10.1km, 4:42 per km. That is the fastest I've run that distance in many years.

No comments: