The next day blues, sort of.

Today I decided that I would run long or at least longer than I have in several weeks. I set out and was pacing well, slower for sure because I proved I could run fast but not needing to make a habit of it. My guts and my legs were sore but managable as I continued. I was going to run longer but figured it would be better to ease into it. I'll run longer Sunday. The weather was cooler today, good thing I wore a longsleeve. Had noticeable foot pain, right foot, behind the big toe, just under the ball of my foot. Strange. 1:21:36 ~ 16.4 km, 4:58 per km.