Saturday, September 27, 2008

Running home from work

Sometimes seems like a good idea but today wasn't a good one. Out late last night, 4 hours sleep combined with a long day at work and you have a recipe for a less than good time. I was well prepared but fatigue set in early and I ran the best I could. Plus I had no watch to tell me how long or how far. I know the distance and the time is approximate. 2:15:00 ~ 25.7km, 5:16 per km.

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