Last week before race week

Decided that I better get serious now seeing that the race is 11 days away. My fitness is suffering and I'm not too sure if I have enough distance in the bank but it's too late now so I can only do my best. Today was pretty good, I held a pretty even pace and ran mostly pain free, mind you I'm still a little uncomfortable. I ran well, still have to work on the mental aspect of the game. 57:28 ~ 12km, 4:46 per km.