Well the weather finally changed

Rain. It's been a while since I ran in the cold rain. But I was feeling ready to run so I set my mind to it and off I went. I wasn't really feeling it as I got going, the first km was laboured and rough but it got a little easier. I was running well by midway and really worked the Beach Dr. hill. My pacing picked up as I went on but I was tired. By the time I was finished I was happy to be done. My guts were aching and my left foot was giving me nothing but problems. Ice and Advil I suppose. 46:16 ~ 10km, 4:36 per km.