I am liking this more and more

Ever since I did the Isagenix cleanse, I have been feeling really good. I have managed to keep the weight off, I was 206 this morning which is about what I was when I completed the first 9 days. What I have really noticed is the lack of weight has allowed me to run a little faster, a little longer and the hills don't kill me like they used to. I picked the best part of the day to head out for my run. Today was a make up day from Tuesday cause I had no gas in the tank that day. So I laced up and headed for the hills. I have really been trying to pay attention to warming up well and today was no different. I ran the first two km at a pace the was considerably slower than normal making sure that the tendon in my right leg didn't act up and that I was warm enough. Then I got down to business. I kept pace hard and consistant on the three major hills that are part of this route. The final one is always insulting as I have great intentions one day of running it hard to the top but it is such a bastard near the top that is always slows me up. I rocked the last two km home averaging 45 seconds a km faster than the first two. Good times, good times. 42:22 ~ 8.3km, 5:09 per km.